Parental Support & Counseling in Miami, FL
Therapy for all things parenting. A supportive space for YOU!
You can’t pour from an empty cup.
Parenting is the hardest job in the world. It can feel particularly challenging when trying to be the best parent possible while balancing all of your other responsibilities.
At times, feelings of stress, anxiety, and frustration can turn into not feeling “good enough”. This can happen when you feel stretched in different directions with all the roles you have to play in your life (parent, partner, coworker, family member, etc).
On some days, you may feel you are barely getting by. You want to be the best version of yourself but sometimes may feel you don’t have the necessary skills to cope with everything on your plate.
Healthy parenting also involves prioritizing YOU.
You are searching for support because you may want a safe space to feel heard and understood.
Much of your day may feel like you are worried about everyone and everything else, and oftentimes you may find that you have little time for yourself.
You want to learn how to better cope with the stress of being a parent and juggling other responsibilities.
You feel consumed by all the stress of trying to manage all these different parts of you and you want to slow down.
You want to be present with your child, feel like you have control of what’s on your plate, and have time for YOU.
Part of healthy parenting is prioritizing time to fill your own cup. As they say, “You can’t pour from an empty cup”.
Refuel. You deserve it.
Taking this next step in starting therapy is already a step closer to finding balance in your life.
In therapy, you’ll have personal support to guide you and learn tools to help you feel better.
You will learn coping skills to help reduce feelings of stress, anxiety, sadness, or being overwhelmed.
This type of support is catered to your needs so that you can be your best self.
Therapy will be your space for YOU.
FAQs About Parental Support & Counseling
-
This 1-1 support for parents is best suited for parents who are feeling any of the following:
• Stress with parenting and juggling other responsibilities.
• Feeling difficulty managing anxiety and find it difficult to stop themselves from worrying.
• Parents who are feeling down and sad.
• Feeling overwhelmed and wanting to learn strategies for reducing their stress, anxiety, sadness, etc.
-
For parenting support and counseling, the sessions are catered to you and your needs as parent. For this therapy, the child is not present.
-
• Openness to learning new skills.
• Willingness to practice skills taught outside sessions.
• Attend sessions consistently.
• Collaborate with your therapist and communicate your questions and concerns.
-
At Empowering Families Counseling we only offer sessions virtually for families who reside in Florida. Below is a list of supplies you’d need for sessions:
• Reliable Wifi
• Laptop, tablet, or phone with a functioning webcam
• Headphones
• A private place to have session
Take the Next Steps Towards Transformation.
Contact Us.
Contact us to schedule your free 15-minute phone consultation.
Consultation.
This consultation will give you the opportunity to ask questions and confirm that we are the right fit for each other.
Get Started!
After we have confirmed that we will be a good fit for each other we will schedule our first appointment. I will then send you paperwork to fill out by our first session to help me assess how I can best help you.